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Recommended Daily Supplement Schedule:
1 capsule of ThyroNatal - Right after lunch
1 Ultra Calcium D3 tablet - Right after lunch
1 capsule of ThyroNatal - Right after dinner
1 Ultra Calcium D3 tablet - Right after dinner
IMPORTANT NOTE: If you are taking thyroid medication, you should take ThyroNatal at least 4 hours after medication as it contains calcium and iron, which can interfere with thyroid hormone absorption. For the same reason, be sure to take the Ultra Calcium D3 supplement at least 4 hours after taking any thyroid medication.
Recommended for Liquid Vitamin D3 - Take one dropper once a week.